I am passionate about helping people reach their fitness goals and find happiness. My task as a
coach is to always create a good atmosphere during training, because I believe that this is the only
way we can create a habit of regular physical exercise. I love challenging situations and clients who
think they’ll never reach their goals…eh, that’s where I come in.
Physical activity as a natural “CURE” for stress
September 30, 2024
Introduction: Stress as a Challenge of Modern Life In today’s world, where speed and pressure have become a daily
