After 8 years of experience in the fitness industry and with a physiotherapy certificate, I believe that every person who follows my advice and exercises with me can reach their goals. I am also a former professional athlete who will push you to your limits and achieve your fitness goals, while at the same time you will fill yourself with a lot of positive energy. No matter your age or ability you can benefit from my training at your home or anywhere outdoors that is convenient for you.
10 Best Cardio Workouts at Gym
May 2, 2025
Cardio workouts improve heart health, boost stamina, and burn calories, making them a very important part of a balanced
