Lucy

Having over 8 years of experience as a committed Pilates and muscle toning trainer, I am passionate about assisting clients in achieving balance, strength, and flexibility in their bodies. My enthusiasm for movement led me to pursue a profession in fitness, where I use Pilates and specific muscle toning exercises to empower people. I’m also a professional dance teacher. I think it’s important to create a stimulating and encouraging atmosphere where everyone may succeed. My approach to training is based on mindful movement, where each exercise is designed to improve general health as well as physical strength. Whether you’re new to exercise or advance, I customize every lesson to meet your specific requirements and objectives in order to support you in developing a strong and resilient body.