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Pre/ Postnatal personal trainer Abu Dhabi

Pregnancy and childbirth are both beautiful and challenging experiences that can take a toll on your body. That’s why our pre/postnatal personal trainer in Abu Dhabi is here to help you maintain a healthy and fit pregnancy, and support you in your postpartum journey.

Our certified pre/postnatal personal trainers have years of experience in helping expectant and new mothers achieve their health and fitness goals. We understand that every pregnancy and postpartum journey is unique, which is why we offer customized training programs tailored to your individual needs and fitness level.

Our pre/postnatal program in Abu Dhabi

Our pre/postnatal training program is designed to help you stay active, healthy, and safe throughout your pregnancy and postpartum journey. We offer a variety of workouts that focus on strengthening your core, improving your posture, and maintaining a healthy weight. Our trainers will also provide you with nutritional counseling and lifestyle coaching to support your pregnancy and postpartum health.

Choose the right package for you

Ask about our monthly offer

starter

Each person extra (DUO or GROUP training) cost additional 600 AED for a package

2700 AED

270 per session

10 Sessions

supreme

Each person extra (DUO or GROUP training) cost additional 1000 AED for a package

7500 AED

250 per session

30 Sessions

premium

Each person extra (DUO or GROUP training) cost additional 800 AED for a package

5200 AED

260 per session

20 Sessions

Our pre/postnatal personal trainers

Our pre/postnatal personal trainers are experts in safe and effective exercise for pregnant and postpartum women. We use a variety of equipment, including weights, resistance bands, and bodyweight exercises, to help you achieve your fitness goals. We also offer modifications to accommodate your changing body and any physical limitations.