Real Fit in Action

Training

TRX Suspension Training

Full body TRX suspension training with a Real Fit coach.

Training

Core and Abs Workout

Core and abs exercises with a Real Fit personal trainer.

Training

Flexibility and Mobility Training

Mobility work to move better and feel less stiff.

Training

Couples Workout: Partner Exercises

Partner exercises that two people can do together.

Training

Cardio Workout with a Personal Trainer

High energy cardio intervals with a Real Fit trainer.

Training

Calisthenics Skills Session

Pull-ups, dips and bodyweight skills with a Real Fit coach.

Training

Weight Loss Training with a Personal Trainer

A fat burning session with a Real Fit personal trainer.

Training

Pre and Postnatal Training

Safe, adapted training before and after pregnancy with a Real Fit trainer.

Training

Pilates Session with a Real Fit Instructor

Controlled Pilates movement for core strength and mobility.

Training

Muscle Toning Workout with a Personal Trainer

Strength and toning session with a Real Fit personal trainer.

Training

Couples Training with a Personal Trainer

Two people, one session: partner exercises with a Real Fit trainer.

Training

Calisthenics Training with a Personal Coach

Bodyweight strength and control with a Real Fit calisthenics coach.

Training

Boxing and Kickboxing Personal Training

Pad work and kickboxing combinations with a Real Fit coach.

Training

Assisted Stretching with a Real Fit Trainer

Assisted stretching session with a Real Fit personal trainer.

Corporate

Corporate Stretching Session in the Office

A Real Fit trainer leads an office stretching session for a corporate team in the UAE.

Corporate

Start the Day with Sport

In Arabic: morning training with Real Fit gives a clearer mind and better focus for the working day.

Corporate

Ready for the Work Day

An employee explains how Real Fit stretching and yoga sessions help with back problems and a long commute.

Corporate

Office Stretching at Dalil

Coach Lucie talks with the Dalil team about three months of office stretching sessions.

Corporate

Adi, Digital Marketing Manager at Dalil

Adi from Dalil on three months of morning stretching and sports sessions with Real Fit at the office.

Client stories

Real Fit Clients Share Their Experience

Clients talk about boxing sessions, varied workouts and months of training with their Real Fit coaches.

Client stories

Basam with Coach Lucy

Encouraged by his family, Basam started training with Coach Lucy and is enjoying the results three months later.

Client stories

Recovery from a Meniscus Tear and Back Injury

After a lower back injury and a meniscus tear, this client can jump, squat, lunge and deadlift again with Real Fit.

Client stories

Nejra, 3 Months with Coach Tawfik

Balancing work, family and a baby at home, Nejra now has more energy, sleeps better and has lost weight.

Client stories

Jeffie with Coach Tawfik

After two months with Coach Tawfik, Jeffie looks forward to every session and feels the change in his everyday life.

Client stories

Paolo and Pamela, Training as a Couple

Paolo and Pamela from Italy train together at home with Real Fit and follow a food plan from the team.

Client stories

Nadine, 12 Weeks with Coach Tawfik

Nadine trains three times a week with Coach Tawfik and saw her body fat drop in 12 weeks.

Client stories

Tracy, 50 and Fearless

Tracy had never worked with a personal trainer in Abu Dhabi. Four weeks later her arms are stronger and toned.