Assisted stretching in Abu Dhabi is a perfect way to prevent injuries if you’re a professional athlete, but it’s not the only benefit of it. It also helps with increasing mobility, reducing pain, and improving posture. If you’re struggling with back pain or need a reliable therapist to help you get back in form after an injury, you’re in the right place.
The truth is that many people who play sports never learn to stretch properly, which greatly increases the risk of injury. One-on-one stretching is very popular in our Real Fit center and is chosen by clients for a wide variety of problems. Some opt for preventive stretching to reduce muscle tension and stress after a hard workday.
Others, on the other hand, have specific back problems or sports injuries, and numerous professional athletes also come as a preventive measure to receive professionally performed one-on-one stretching before an important match.
Ask about our monthly offer
Each person extra (DUO or GROUP training) cost additional 800 AED for a package
per session
*Prices are exclusive of VAT
Each person extra (DUO or GROUP training) cost additional 1200 AED for a package
per session
6700 AED / 24 sessions
*Prices are exclusive of VAT
Each person extra (DUO or GROUP training) cost additional 1600 AED for a package
per session
9300 AED / 36 sessions
*Prices are exclusive of VAT
most popular
Each person extra (DUO or GROUP training) cost additional 2200 AED for a package
per session
17600 AED / 72 sessions
*Prices are exclusive of VAT
best offer
Our qualified assisted stretching practitioners have completed the most advanced training and have many years of experience in one-on-one stretching. They are there to teach you how to stretch properly and make the whole experience relaxing because they know exactly what they are doing.
Whether you want to fix posture, stop the back pain, or reduce the muscle soreness after every training session, you are in the right place. Contact us today to schedule a consultation and get started with assisted stretching.
Read more to discover tips and tricks for creating an effective workout plan, staying motivated, and achieving your fitness goals.
The Mediterranean diet is one of the healthiest and most
You probably heard about the Keto diet but maybe you’re not sure how it works and what exactly are the
Many of us, when we hear the word inflammation, reach for antibiotics, when what we should really be doing is
Scientific researchers discovered that even moderate leisure‑time activity cuts coronary heart disease and stroke risk by ~20–30%. Regular cardio can
