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Best training and trainers I have ever had in my life! Super friendly atmosphere.
The trainers really push, motivate and helps us to exceed our limits and achieve our goals.

- Amal Hashemi
One of the best personal trainers in Abu Dhabi is very professional, reliable, and always comes up with new and innovative exercises.

- Waleed Shalabi
I’ve been training with Alex for the past few months and have seen amazing results! She is a fantastic personal trainer who is always pushing me to do my best. I would definitely recommend her to anyone looking to improve their fitness level.

- Bouchra Haji
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Blog & news

15 Best Post-Workout Meal Ideas to Recover Muscles
After a tough workout, your body craves nutrients to recover and rebuild. A balanced post-workout food should provide the

15 Best Pre-Workout Meal Ideas for Energy and Strength
Are you wondering what to eat before a workout? You know your pre-workout meal should be a mix of healthy

How to Boost up Metabolism in 10 Natural Ways?
Metabolism refers to the set of all biochemical processes in our body, also known as metabolic processes. These processes include

What is Creatine?
Creatine is a naturally occurring compound found primarily in your muscles and brain. Known for its role in improving physical