Hi, I’m Marcello, a certified personal trainer from Italy with over 14 years of fitness experience, dedicated to helping individuals achieve their health and fitness goals. I hold a Bachelor’s degree in Sport and have extensive qualifications, including certifications from NASM and NCCA. As a former professional rugby player, I understand the discipline and commitment required to succeed in fitness and life. I specialize in creating tailored fitness plans that address weight management, muscle building, injury prevention, and functional training. My approach integrates expert nutritional advice and rehabilitation techniques to ensure your progress is both safe and effective. Let’s work together to unlock your full potential and bring you closer to your health goals, whether that’s building strength, improving endurance, or simply living a more active life.

How to Lose Face Fat?
Have you ever looked in the mirror and wished for a slimmer, more defined face? You’re not alone. Many