Mila

Hi, I’m Mila, a certified Strength and Conditioning Trainer and Rehab Specialist from Serbia with over 10 years of professional experience. My expertise spans functional strength training, athletic performance enhancement, and rehabilitation for injury recovery and prevention. Over the years, I’ve worked with individuals of all fitness levels, from athletes to those seeking to regain mobility and strength after injuries. I am passionate about designing personalized programs that combine evidence-based techniques with a focus on proper movement patterns to optimize results. I am also a sport psychologist which helps me to understand clients better and adapt a training program towards their needs. Whether your goal is to build strength, improve athletic performance, or recover from an injury, I am here to provide you with expert guidance and support every step of the way. Let’s work together to achieve your health and fitness aspirations safely and effectively.