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One of the best personal trainers in Abu Dhabi is very professional, reliable, and always comes up with new and innovative exercises.
- Waleed Shalabi
I’ve been training with Alex for the past few months and have seen amazing results! She is a fantastic personal trainer who is always pushing me to do my best. I would definitely recommend her to anyone looking to improve their fitness level.
- Bouchra Haji
Best training and trainers I have ever had in my life! Super friendly atmosphere.
The trainers really push, motivate and helps us to exceed our limits and achieve our goals.
- Amal Hashemi
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Blog & news
20 Best Warm Up Exercises for Workout
Warm-ups are essential for preparing the body for exercise by raising heart rate, increasing blood flow, and activating muscles
Yo-Yo Effect – What is it and How to Avoid it
The yo-yo effect after the diet ends is one of the biggest obstacles to remaining fit. If you ever were
20 Best Arms Workouts for Women
Women’s arms are often the cause of their insecurities. There is always that extra fat that usually only they can
10 Best Gluteus Maximus Workouts
Gluteus maximus is the largest and most powerful muscle in our body. Its primary functions are hip extension, external rotation